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Ingredient Weight Chart

Convert volume measurements to weight for accurate baking

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Ingredient
1 Cup
1 Tbsp
1 Tsp
Flours
All-Purpose Flour
120g
7.5g
2.5g
Bread Flour
120g
7.5g
2.5g
Cake Flour
113g
7g
2.3g
Pastry Flour
113g
7g
2.3g
Whole Wheat Flour
113g
7g
2.3g
Rye Flour
102g
6.4g
2.1g
Semolina Flour
163g
10.2g
3.4g
Almond Flour
96g
6g
2g
Oat Flour
92g
5.75g
1.9g
00 Pizza Flour
120g
7.5g
2.5g
Self-Rising Flour
113g
7g
2.3g
Buckwheat Flour
120g
7.5g
2.5g
Coconut Flour
112g
7g
2.3g
Spelt Flour
99g
6.2g
2.1g
Sugars
Granulated Sugar
198g
12.4g
4.1g
Brown Sugar (packed)
213g
13.3g
4.4g
Powdered Sugar (unsifted)
113g
7.1g
2.4g
Powdered Sugar (sifted)
85g
5.3g
1.8g
Superfine Sugar
198g
12.4g
4.1g
Honey
340g
21g
7g
Maple Syrup
312g
20g
6.5g
Molasses
312g
20g
6.5g
Corn Syrup
328g
20.5g
6.8g
Fats
Butter
227g
14g
4.7g
Vegetable Oil
198g
12g
4g
Olive Oil
198g
12g
4g
Coconut Oil
218g
13.6g
4.5g
Shortening
191g
12g
4g
Lard
205g
12.8g
4.3g
Cream Cheese
227g
14g
4.7g
Dairy
Milk
240g
15g
5g
Buttermilk
240g
15g
5g
Heavy Cream
232g
14.5g
4.8g
Sour Cream
227g
14g
4.7g
Greek Yogurt
245g
15g
5g
Evaporated Milk
252g
16g
5.2g
Sweetened Condensed Milk
306g
19g
6.4g
Eggs
Whole Egg (without shell)(1 large egg ≈ 50g)
227g
14g
4.7g
Egg White(1 large white ≈ 30g)
227g
14g
4.7g
Egg Yolk(1 large yolk ≈ 20g)
227g
14g
4.7g
Leaveners
Baking Powder
192g
12g
4g
Baking Soda
192g
12g
4g
Instant Yeast
144g
9g
3g
Active Dry Yeast
128g
8g
2.7g
Table Salt
288g
18g
6g
Kosher Salt (Diamond Crystal)
135g
8.4g
2.8g
Kosher Salt (Morton)
192g
12g
4g
Chocolate
Cocoa Powder (unsweetened)
85g
5.3g
1.8g
Dutch-Process Cocoa
85g
5.3g
1.8g
Chocolate Chips
170g
10.6g
3.5g
Mini Chocolate Chips
179g
11.2g
3.7g
Nuts
Walnuts (chopped)
113g
7g
2.3g
Pecans (chopped)
113g
7g
2.3g
Almonds (sliced)
85g
5.3g
1.8g
Peanuts (chopped)
138g
8.6g
2.9g
Hazelnuts (whole)
135g
8.4g
2.8g
Peanut Butter
270g
16g
5.3g
Sesame Seeds
144g
9g
3g
Poppy Seeds
144g
9g
3g
Sunflower Seeds
140g
8.75g
2.9g
Dried Fruits
Raisins
149g
9.3g
3.1g
Dried Cranberries
120g
7.5g
2.5g
Dried Apricots (diced)
120g
7.5g
2.5g
Dates (pitted, chopped)
149g
9.3g
3.1g
Grains
Rolled Oats
89g
5.6g
1.9g
Quick Oats
80g
5g
1.7g
Steel-Cut Oats
170g
10.6g
3.5g
Cornmeal
138g
8.6g
2.9g
Cornstarch
128g
8g
2.7g
Breadcrumbs (dry)
115g
7.2g
2.4g
Panko Breadcrumbs
50g
3.1g
1g
Other
Sourdough Starter(Fed, active starter)
227g
14g
4.7g
Vanilla Extract
208g
13g
4.3g
Water
236g
15g
5g
Espresso Powder
112g
7g
2.3g
Vital Wheat Gluten
144g
9g
3g
Malt Powder
112g
7g
2.3g

Weight data based on King Arthur Baking and verified baking references